“Authenticity is the daily practice of letting go of who we think we’re supposed to be and embracing who we are”

-Brené Brown

Counselling Rooted in Compassion, Courage & Connection

I believe that healing begins when we start trusting ourselves—our experiences, our emotions, and our inner wisdom. As a counsellor, I’m here to walk alongside you as you face life’s challenges with greater clarity, resilience, and joy.

Whether you’re feeling stuck, overwhelmed, or simply searching for deeper meaning, I offer a calm and supportive space for you to explore whatever you’re carrying, without judgment.

My approach is client-centred and holistic, honouring the connection between body, mind, and spirit. I work with individuals and couples, tailoring each session to meet your unique needs.

Learn More About Me More About My Services

Let’s Start With a Conversation

I understand that reaching out for counselling can feel daunting. To help ease into the process, I offer a free 15-minute consultation. This is a relaxed and pressure-free time for you to ask questions and get a feel for how I work. Together, we’ll decide if it’s the right fit before moving forward.

Get in Touch

To book your free consultation or schedule a session, feel free to email me directly at: 📧 nicolehautala.alignedtherapy@gmail.com

I look forward to connecting with you.
Your story matters. You’re not alone.

All communication is confidential